Why Pilates Carioca Wellness and Training?
Carioca is the name given to people that are born in Rio de Janeiro/Brazil. It’s who we are! The waves are the pathway from the most famous Rio de Janeiro beach that is called Copacabana beach. The logo’s color brings the idea of ocean with health from the Physio prospective. You can find the Sugarloaf Mountains in the logo and between the mountains you see Canada’s flag that is the country that controls our heart. It brings equilibrium and balance for our journey. We don’t forget about where we came from but we are very thankful for where we are now.
says about us
I love it!! Grasie is wonderful and Pilates has changed my life!
I knew nothing about Pilates and, having chronic pain for so long, I was not expecting too much. Well was I surprised. After just a few sessions with Grasie I experienced pain relief, improvement in mobility and, huge bonus, more energy. With each session, these benefits increase. I am so grateful to Grasie for helping me and highly recommend to anyone suffering chronic pain to seriously consider talking to Grasie about how she can help.
I have Pilates’ class once a week by Skype to get better physical condition. It’s unbelievable how it helped me. I’m feeling very well now and I strongly recommend this active for anyone.